Essay

Healthiness and happiness are very difficult things to obtain. In order to have them both you must do very specific things in your life. One of them is eating healthy food. This means to stop esting junk food just because you are so lazy to cook your own food. The other one is to stop believing in what other people say about money being the key to happiness, because it is not only a big lie but also is completely wrong. Even though money can get you all kinds of things like cars, vacations, etc., it will never buy you the things that really matter like friends, family and emotional stability.

Some people say that exercising and having time to relax are good ways to maintain a certain balance in your life, and they are completely right. Exercising will keep you in good shape anf¡d that will make you feel happy about yourself. Relaxing will help you eliminate stress from your body and willl keep you in an emotional stability. But not all the ways of relaxing will help you. If you think that drinking a glass of wine will help you relax, you´re completely wrong. It will help you at first, but you´ll start with one glass, then with two, three, untill you end up drinking the whole bottle. Eventually this will transform into a bad habit, leading you to alcoholism, because you won´t be able to relax without drinking.